Mom and Dad bought a Wii for dd for Christmas. I used some of our hs money and bought the Wii Fit. I'm in my 10th week of using it. I try to use it for 30 minutes a day, but on my days off work, I try to do at least 1-1/2 hours.
For the first time ever, I have obvious muscle mass. Those muscles are getting very firm and it feels WONDERFUL! I rarely wake up complaining of being stiff and sore. And I rarely have asthma attacks. I still have to use my inhalers, but at least I'm not having so many asthma flare-ups.
The Wii has also been great for venting out frustrations. Just a few rounds of boxing, and I'm perfectly calm again. LOL!
I have lost 10 pounds, which may not seem like much, but I've been building lots of muscle mass, which weighs more than fat. I have dropped 2 sizes already. I'm starting to get my curves back. I didn't realize how much I'd missed them until I saw them starting to return! (A coworker, who is in her 8th mo. of pregnancy said, "I have curves too -- just not where I want them!)
So for those of you who have a Wii and need to use it more, I hope this post encourages you to do so!