Thanks Tamie, those links were really helpful. My baby is already 20 lb so there is definitely the possibility for some weight bearing exercises, ha ha!
Allison wrote:I feel like I should post some 'before' pictures but I don't know if I'm brave enough...
Take the pictures...for yourself later.
Oh, and be sure to also take measurements. I so wished I'd done that before starting the lose-it app last year.
I took some torso pictures yesterday after working out and a full length picture while I was at your house the other day. Maybe you can help me with the measurements. You look great, btw. How much have you lost so far?
So. On to business. First of all, this forum is already helping me to keep myself accountable. I feel like right now I need to post about my progress every day until it becomes more of a habit. Now the successes and failures...
SUCCESS: This morning I jogged for a mile then did a cool down walk for another half mile then stretching. I almost collapsed after that first mile but it was worth it.
SUCCESS: The first mile took me exactly 15 minutes, which is faster than yesterday's time.
FAILURE: Brian and I shared a bag of Pillsbury Sweet Moments brownies. They are bite-sized but could I stop at just one? No. Sigh. Anyone else have a spouse with a crazy fast metabolism who can eat whatever he wants and not gain an ounce?