Virtual Sefer Sunflower Spread

1/2 C. sunflower seeds (not roasted)
1/2 C. hot, cooked millet or rice
3/4 C. water
1 tsp. salt
1 1/2 Tsp onion pwder
1/2 tsp garlic pwder
1/4 tsp dill weed or seed
1/3 c. lemon juice
blend all until smooth. Serve on crackers, bread or you can even use in place of sour cream on a baked potato.

Joan